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Exactly what are Intrusive ideas in OCD & ways to get Rid of these?

Exactly what are Intrusive ideas in OCD & ways to get Rid of these?

You may be just going regarding the time when—suddenly—your head tosses a crazy image or perhaps a bizarre idea you’re left scratching your head about what just happened at you, and.

Thinking might be harmless, like doing one thing embar
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